How to Choose the Right Shoe? Our feet are like two heavy workers who try to adapt to the many floors we step on, to the many shoes we wear, and to carry our bodies throughout our lives and enable us to walk and run at the same time. We can achieve our freedom of movement by choosing the right shoes for our feet. Women have more foot-ankle problems than men due to their preference for shoes with proven harmful effects on the feet, such as high-heeled and pointed-toed shoes. What should we pay attention to when choosing shoes? When choosing shoes, make sure that they are made of materials that will allow the sweat to evaporate. The most suitable material that provides this is real leather. Do not choose shoes made of synthetic materials, if synthetic, it should be air permeable. The toes should not be pinched from the sides or from the top. This type of shoes can cause deformities in your fingers. The widest part of the shoe is the part that comes to the head of the scallops. This...
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